Yoga Class- every first and third Saturday 10 am –
Julie Knapp, registered yoga teacher, is excited to offer a Saturday morning gentle yoga class at FBC Macedon. The class will be offered every first and third Saturday at 10 am. Gentle yoga is designed for every body and modifications for postures will be provided.
-What to bring? A yoga mat and 2 blocks if you have them. (I will bring extra blocks just in case.
– A suggested donation is $10 per class, but no one will be turned away if funds are a problem.
-When to arrive? On your first day, plan to arrive about 9:45, so you can complete an information form so classes can be tailored to your needs.